Lymphoedema of the upper arm is an oedema associated with blockage of lymphatic vessels. Lymphoedema is a complication that occurs following breast cancer surgery, particularly after axillary lymph node clearance or radiotherapy.
Continuous compression bandaging and moderate exercising of the upper arm are usually recommended to prevent lymphoedema after breast cancer.
A trial compared physical exercise with no exercise in women suffering from lymphoedema of the upper arm following breast cancer treatment. Gradual exercise, carried out twice a week for a year, included stretching and moderate muscle exercises of the arm supported by a bandage.
After one year, regular physical exercise had not caused an increase in the size of the arm. Conversely, muscle strength had significantly increased in the women exercising, with no serious adverse effects.
This trial shows that it is advisable for women suffering from lymphoedema after breast cancer treatment to practice regular, gradual physical exercise of the upper arms, with compression bandaging.
©Prescrire December 2010
Source : "Exercice du membre supérieur atteint de lymphoedème" Rev Prescrire 2010; 30 (323): 692.